Episode 83

Episode 83 - High Achiever? Cool. Still Beating Yourself Up? Not Cool.

If someone talked to your kids the way you talk to yourself, you'd punch them in the face.

But when it’s your voice, in your own head, you let it slide.

You call it “motivation.” You call it “honesty.”

But it’s not. It’s sabotage. And it’s the reason you’re stuck.


In this episode, I’m going 1 Layer Deep on the real enemy most high performers are fighting, and it’s not the economy, it’s not the algorithm, and it’s not your competition.

It’s you.


I share the exact habits that helped me stop living in mental chaos and finally take control of my self-talk, my environment, and the stories that were holding me hostage.


If your thoughts have become your prison, this is your wake-up call.


Let’s get 1 Layer Deep.


No BS. Just the right action to get to the result.🧡


Let's connect! 👋

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About the Podcast

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The Libby DeLucien Podcast
One Layer Deep: Business, Family, Life—Fully Integrated, Unfiltered.

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About your host

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Barbara Garcia-DeLucien